Hey, I’m
Clinical Dietician, Health Blogger, and Entrepreneur
Kuntal
I have helped thousands of people take control of their health with healthy food choices and sustainable habits. And here’s what I’ve learned in my decade-long career:
Healthy eating doesn’t have to be difficult.
You don’t need to follow fancy diets or shop for exotic ingredients. With the right knowledge about what your food contains and what your body needs, you can easily build a lifestyle that supports your health without burning a hole in your pocket.
At Samskara, we focus on solving health with real food. We help you learn to eat with balance and moderation so that your meals can be a source of joy to you and your loved ones.
Work with us
1:1 Nutrition Counseling
Get the personalized guidance you need to build a lifestyle of healthy food choices. We take a 1:1 approach to understand your body’s nutritional requirements and offer a customized roadmap to help you achieve your health goals.
We have expertise in:
Kids Nutrition
For children of ages 0-12 years
Motherhood Journey
For women of all ages before and after giving birth
Nutrition for Mental Health
Healing depression, anxiety, and stress through nutrition
Women’s Health
Specialized nutrition for hormonal disorders
Mindful Eating
Learning to eat by listening to your body
Weight Management
Custom plans for weight loss and weight gain
